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		<title>Aang'sReturn</title>
		<link>http://aang.heavenforum.com/feed/?</link>
		<description>Latest topics</description>
		<lastBuildDate>Sat, 30 Aug 2008 01:22:52 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>Aang'sReturn</title>
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			<link>http://aang.heavenforum.com/feed/?</link>
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		<item>
			<title>Nate's training</title>
			<link>http://aang.heavenforum.com/training-f2/nate-s-training-t15.htm</link>
			<dc:creator>Aang</dc:creator>
			<description>Waits at the north pole training spot</description>
			<category>Training</category>
			<pubDate>Sat, 30 Aug 2008 01:22:52 GMT</pubDate>
			<comments>http://aang.heavenforum.com/training-f2/nate-s-training-t15.htm#148</comments>
			<guid>http://aang.heavenforum.com/training-f2/nate-s-training-t15.htm</guid>
		</item>
		<item>
			<title>The Labryinth below the castle</title>
			<link>http://aang.heavenforum.com/ba-sing-se-f9/the-labryinth-below-the-castle-t11.htm</link>
			<dc:creator>Aang</dc:creator>
			<description><![CDATA[Aang appears here and puts his arms on the ground and uses earth bending to make the diamonds become armour all over his body
<br />
&quot;Yes!&quot;]]></description>
			<category>Ba Sing Se</category>
			<pubDate>Fri, 29 Aug 2008 17:59:12 GMT</pubDate>
			<comments>http://aang.heavenforum.com/ba-sing-se-f9/the-labryinth-below-the-castle-t11.htm#133</comments>
			<guid>http://aang.heavenforum.com/ba-sing-se-f9/the-labryinth-below-the-castle-t11.htm</guid>
		</item>
		<item>
			<title>Fire Bending Class</title>
			<link>http://aang.heavenforum.com/fire-nation-f6/fire-bending-class-t14.htm</link>
			<dc:creator>Aang</dc:creator>
			<description>~I'm the Teacher since i'm the the Master of masters xD~

Aang shows a everyone notes that he has for them



&quot;While the Sun is the origin and inspiration for firebending, the Dragons were the firebenders that taught man how to firebend. The philosophy of firebending from when it was first created differs radically from that of the present-day Fire Nation. Originally representing warmth, energy and life, the Fire Nation's is fueled by rage and anger. Firebending in itself is not totally  ...</description>
			<category>Fire Nation</category>
			<pubDate>Fri, 29 Aug 2008 18:25:33 GMT</pubDate>
			<comments>http://aang.heavenforum.com/fire-nation-f6/fire-bending-class-t14.htm#139</comments>
			<guid>http://aang.heavenforum.com/fire-nation-f6/fire-bending-class-t14.htm</guid>
		</item>
		<item>
			<title>raven rp sample</title>
			<link>http://aang.heavenforum.com/rp-sample-f4/raven-rp-sample-t13.htm</link>
			<dc:creator>raven</dc:creator>
			<description>raven had a nice day as his son walked past&quot;hey son&quot;as he said in a happy voice as they went to lie down on the nice hot grass with a huge tree blocking the very hot sun as the light was shining on the grass and puting thousands of life in the grass as raven had a look around he was watching the fire benders train there fire bendening&quot;they are working very hard to become fire lords&quot;as he said in a happy tone he then turned around and was watching a firebender make out as he  ...</description>
			<category>Rp Sample</category>
			<pubDate>Fri, 29 Aug 2008 18:10:16 GMT</pubDate>
			<comments>http://aang.heavenforum.com/rp-sample-f4/raven-rp-sample-t13.htm#137</comments>
			<guid>http://aang.heavenforum.com/rp-sample-f4/raven-rp-sample-t13.htm</guid>
		</item>
		<item>
			<title>The Comet/Eclipse Planning</title>
			<link>http://aang.heavenforum.com/admin-regaurds-f1/the-comet-eclipse-planning-t12.htm</link>
			<dc:creator>Aang</dc:creator>
			<description><![CDATA[Sozin's comet:Increases Fire Bending power by 10x for a day- no date yet
<br />
Lunar eclipse:Blocks Water Bending for the duration-no date yet
<br />
Solar eclipse:Blocks all Fire Bending for a few minutes-no date yet]]></description>
			<category>Admin Regaurds</category>
			<pubDate>Fri, 29 Aug 2008 18:10:13 GMT</pubDate>
			<comments>http://aang.heavenforum.com/admin-regaurds-f1/the-comet-eclipse-planning-t12.htm#136</comments>
			<guid>http://aang.heavenforum.com/admin-regaurds-f1/the-comet-eclipse-planning-t12.htm</guid>
		</item>
		<item>
			<title>The Royal Castle</title>
			<link>http://aang.heavenforum.com/ba-sing-se-f9/the-royal-castle-t8.htm</link>
			<dc:creator>Aang</dc:creator>
			<description><![CDATA[Appa lands with Aang and Nate on him and there infront of the Castle as we both get off and guards look fiercly at Nate
<br />
Guard:Avatar,who is this?
<br />
&quot;Thats my new friend Nate,so cool it guys.&quot;]]></description>
			<category>Ba Sing Se</category>
			<pubDate>Fri, 29 Aug 2008 04:00:19 GMT</pubDate>
			<comments>http://aang.heavenforum.com/ba-sing-se-f9/the-royal-castle-t8.htm#49</comments>
			<guid>http://aang.heavenforum.com/ba-sing-se-f9/the-royal-castle-t8.htm</guid>
		</item>
		<item>
			<title>Yuki's Training</title>
			<link>http://aang.heavenforum.com/training-f2/yuki-s-training-t10.htm</link>
			<dc:creator>Aang</dc:creator>
			<description><![CDATA[<i>Aang waits in a freezing cold area holding a crystal made of ice
<br />
</i>]]></description>
			<category>Training</category>
			<pubDate>Fri, 29 Aug 2008 04:26:16 GMT</pubDate>
			<comments>http://aang.heavenforum.com/training-f2/yuki-s-training-t10.htm#73</comments>
			<guid>http://aang.heavenforum.com/training-f2/yuki-s-training-t10.htm</guid>
		</item>
		<item>
			<title>yukis rp sample</title>
			<link>http://aang.heavenforum.com/rp-sample-f4/yukis-rp-sample-t9.htm</link>
			<dc:creator>yuki</dc:creator>
			<description>yuki opens a book and sits down in the sunny warm grass. full of life and sunlight. a tree was shading her in this hot humid sunlight. she was glad for the releif and at least a fraction of colder weather.</description>
			<category>Rp Sample</category>
			<pubDate>Fri, 29 Aug 2008 04:13:43 GMT</pubDate>
			<comments>http://aang.heavenforum.com/rp-sample-f4/yukis-rp-sample-t9.htm#57</comments>
			<guid>http://aang.heavenforum.com/rp-sample-f4/yukis-rp-sample-t9.htm</guid>
		</item>
		<item>
			<title>Register your character</title>
			<link>http://aang.heavenforum.com/character-f3/register-your-character-t2.htm</link>
			<dc:creator>Aang</dc:creator>
			<description><![CDATA[Name:
<br />

<br />
age:
<br />

<br />
Male/female:
<br />

<br />
Bending Elements and rank:(only the avatar or someone i pick can use all four)
<br />

<br />

<br />
Description:]]></description>
			<category>Character</category>
			<pubDate>Fri, 29 Aug 2008 01:46:32 GMT</pubDate>
			<comments>http://aang.heavenforum.com/character-f3/register-your-character-t2.htm#2</comments>
			<guid>http://aang.heavenforum.com/character-f3/register-your-character-t2.htm</guid>
		</item>
		<item>
			<title>North pole</title>
			<link>http://aang.heavenforum.com/north-south-pole-f5/north-pole-t4.htm</link>
			<dc:creator>Aang</dc:creator>
			<description><![CDATA[Aang arrives at the north pole and makes a cushiony chair of snow and lays back
<br />
&quot;Ahhhh............&quot;]]></description>
			<category>North/South Pole</category>
			<pubDate>Fri, 29 Aug 2008 02:16:03 GMT</pubDate>
			<comments>http://aang.heavenforum.com/north-south-pole-f5/north-pole-t4.htm#5</comments>
			<guid>http://aang.heavenforum.com/north-south-pole-f5/north-pole-t4.htm</guid>
		</item>
		<item>
			<title>Nates Rp sample</title>
			<link>http://aang.heavenforum.com/rp-sample-f4/nates-rp-sample-t5.htm</link>
			<dc:creator>Nate</dc:creator>
			<description>* i take out a water bottle,then pour the wate rout*hm* i swiftly moves my arms aound then suddenly push forward sending water at the enemy at a fast rate* * i then freeze it at the last second as it shatters and shards of ice fly towards you*</description>
			<category>Rp Sample</category>
			<pubDate>Fri, 29 Aug 2008 02:27:11 GMT</pubDate>
			<comments>http://aang.heavenforum.com/rp-sample-f4/nates-rp-sample-t5.htm#8</comments>
			<guid>http://aang.heavenforum.com/rp-sample-f4/nates-rp-sample-t5.htm</guid>
		</item>
		<item>
			<title>Admin Ranks</title>
			<link>http://aang.heavenforum.com/admin-regaurds-f1/admin-ranks-t7.htm</link>
			<dc:creator>Aang</dc:creator>
			<description><![CDATA[Webmaster:Aang
<br />
Co-Webmaster:Jack
<br />
Minor admins:Nate,Raven(only allowing 3 more)]]></description>
			<category>Admin Regaurds</category>
			<pubDate>Fri, 29 Aug 2008 03:03:05 GMT</pubDate>
			<comments>http://aang.heavenforum.com/admin-regaurds-f1/admin-ranks-t7.htm#25</comments>
			<guid>http://aang.heavenforum.com/admin-regaurds-f1/admin-ranks-t7.htm</guid>
		</item>
		<item>
			<title>jacks rp sample</title>
			<link>http://aang.heavenforum.com/rp-sample-f4/jacks-rp-sample-t6.htm</link>
			<dc:creator>jack</dc:creator>
			<description>~after the drill insident,i stand in the hole drlled in,useing all mu power,i push the ground up,reparing the hole~</description>
			<category>Rp Sample</category>
			<pubDate>Fri, 29 Aug 2008 02:50:20 GMT</pubDate>
			<comments>http://aang.heavenforum.com/rp-sample-f4/jacks-rp-sample-t6.htm#19</comments>
			<guid>http://aang.heavenforum.com/rp-sample-f4/jacks-rp-sample-t6.htm</guid>
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